4 ASTONISHING FACTS YOU NEVER KNEW ABOUT SPORTS NUTRITION
THE MOST UNAPPRECIATED COMPONENT OF EXERCISE
Many people who are actively involved in exercise and sports are unaware of the POWERFUL SYNERGISTIC EFFECT of EXERCISE and NUTRITION. They invest time and money in learning all about running stride techniques, high intensity interval training and optimum exercise repeats by hiring coaches, joining gym classes, downloading apps and following online teachers on Youtube. But, they totally forget about nutrition.
And because they reach far-from optimal results they are trying to compensate their knowledge BLIND SPOT by turning to crazy expensive supplements that rarely work.
Add to that, the hundreds, if not THOUSANDS OF DOLLARS spent every year on gym memberships, personal trainers & coaching and countless hours invested in workouts, without ever reaching training goals...
With this sports nutrition course we are aiming at FILLING THE KNOWLEDGE GAP! By providing comprehensive information about sports nutrition we will help you improve your exercise outcome considerably and REACH YOUR FITNESS GOALS!
WHY FOLLOW AN ONLINE COURSE?
Videos are recognized as an OUTSTANDING LEARNING TOOL. Lectures conducted using video tutorials make the learning process fun, effective, responsive and fruitful.
When you are really busy with your day-to-day stuff you don’t want spent a lot of time studying books. WHEN TIME IS VAUABLE CHOOSE VIDEO LEARNING. In case of a tight time-schedule, videos work much better than books.
ALL INFO IN A SINGLE COURSE
Some of the information that you will learn in this course is also available in other places. In some cases it is offered as part of a lengthy and costly academic course. In other instances it’s available for free. Indeed there are plenty of ways to get free advice, like on YouTube or in blogs.
However, the free knowledge is usually presented in scattered bits and pieces like a JIGSAW PUZZLE. And then it’s up to you to gather all info from different sources and make it complete.
Not at the School of Sports Nutrition. We are offering a complete 7 HOURS COURSE with all the information presented in a logical order. So you’ll get a whole set of detailed information from A to Z. And all that at an affordable fee.
COVERING ALL ATHLETE TYPES
COURSE OUTLINE
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1
Chapter 1 INTRODUCTION
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1.1 Why follow this course?
FREE PREVIEW -
1.2 About me
FREE PREVIEW -
1.3 Course outline
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1.4 How to get the most out of it
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2
Chapter 2 THE ATHLETE’S DIET
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2.1 Comparison between sports & exercise
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2.2 Athlete and fitness enthusiast types
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2.3 The Athlete's Diet and the Sports Pyramid
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3
Chapter 3: MACRONUTRIENTS
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3.1 Macronutrients
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3.2 Carbohydrates and Fats as Energy Source
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3.3 Glycogen
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3.4 Carbohydrates Recommendations for optimum performance
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3.5 Taking carbohydrates during exercise
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3.6 Strategies to Improve Fat Oxidation
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3.7 Muscle gains
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3.8 Protein to Support Performance
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3.9 Protein Intake Recommendations
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4
Chapter 4: WATER
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4.1 Water
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4.2 Heat balance
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4.3 Hydration
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4.4 Fluid Intake
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5
Chapter 5: MICRONUTRIENTS
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5.1 Micronutrients
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5.2 Role of Micronutrients
FREE PREVIEW -
5.3 Iron
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5.4 Magnesium
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5.5 Vitamin D and Calcium
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5.6 B-vitamins
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5.7 Micronutrient DRIs
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5.8 Micronutrients Athlete Examples
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6
Chapter 6: SPORTS RELATED NUTRITION
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6.1 Sports drinks
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6.2 Sports drinks vs energy drinks
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6.3 Energy gels
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6.4 Energy chews
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6.5 Energy bars
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6.6 Protein Supplements
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7
Chapter 7: SUPPLEMENTS
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7.1 Introduction to Performance Enhancing Supplements
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7.2 Performance Enhancing Supplements - Yes or No
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7.3 Examples of Performance Enhancing Supplements
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7.4 Doping
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7.5 Antioxidants
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8
Chapter 8: EVALUATING NUTRITION SOLUTIONS
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8.1 Evidence Pyramid
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8.2 Performance Measurements
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8.3 Case Studies
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9
Chapter 9: CONGRATULATIONS AND ADVICE
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9.1 Final thoughts and thank you
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YOUR INSTRUCTOR
Senior Instructor
Jurgen Swinckels
INSTRUCTOR CERTIFICATIONS:
MY TOTALLY INSANE 7 DAY MONEY BACK GUARANTEE
I am completely convinced that our course SPORTS NUTRITION FOR ATHLETES AND FITNESS ENTHUSIASTS is exactly what you need to START TRAINING SMARTER.
In fact I am so confident, that I am going to make this a completely RISK FREE DECISION for you. If you are not happy with our course in the first 7 days we will give you back all your money. That’s right! Just send us an email and you will get a refund. No questions asked.
COURSE REVIEWS
Ciaran Pacheco
Ayesha Williams
Ann Simmons
Ricky Tan
Haider Duran
Tanawat Saetang
YES! COUNT ME IN!
I UNDERSTAND THAT:
• I will get INSTANT ACCESS to the course SPORTS NUTRITION FOR ATHLETES AND FITNESS ENTHUSIASTS
• Completing the course will give me an UNFAIR KNOWLEDGE ADVANTAGE over other athletes and fitness enthusiasts
• Completing the course will help me to DRAMATICALLY ENHANCE the outcome of my exercise efforts
• After completing the course I will be entitled to receive a personalized CERTIFICATE OF COMPLETION
• I will get 6 months, instead of 3 month, access to the course SPORTS NUTRITION FOR ATHLETES AND FITNESS ENTHUSIASTS with just a one-time payment
• I will NOT have to pay the NORMAL $95 PRICE
LIMITED TIME INTRODUCTORY OFFER
NORMAL PRICE $95. NOW 40% DISCOUNT